Need to know
Rooms
131, including 23 suites.
Check–Out
11am, but flexible, subject to availability. Earliest check-in, 2pm.
More details
Rates include breakfast; choose from a continental buffet and á la carte options. There’s also a coffee bar, a bloody mary station Cap Classique and a sweet corner for little ones.
Also
On the first floor of the resort you’ll find the Melrose Gallery showcasing the work and ideas of pan-African contemporary artists, including six bold colourful paintings by Esther Mahlangu that perfectly capture the Cape’s coruscating essence.
At the hotel
Spa, fitness centre, kids’ club, gallery, wine studio, secure parking. In rooms: Free bottled water and fruit, minibar, TV, Charlotte Rhys bath products.
Our favourite rooms
The Island Superior suites are a great choice for families and couples alike with either one king-size bed or two queens, easy access to the infinity pool and the option to double-up with interconnecting rooms. If you’re looking to splurge, you can’t do much better than the Lion's Head Penthouse that features four bedrooms, indoor and outdoor living/dining space, and an expansive furnished patio with unbeatable views of Table Mountain.
Poolside
A tropical enclave in the heart of the city, the main, freeform pool is located on one of the resort’s two private islands. The infinity edge twists around a palm-flanked deck of sun loungers and shaded trellis pavilions where you can get salads and sliders, beers and ciders ordered straight to your private cabana. For something a little more high-energy, head to the resort’s private waterways where you can paddle-board your way through the afternoon.
Spa
Surrounded by private waterways, the exclusive spa island has twelve treatment rooms and offers personalised treatments undertaken by hand selected ESPA therapists. The menu is expansive. Choose from Biologique Recherche anti-aging facials, hypnotic soundscape experiences and sleep rituals, or opt for one of the signature treatments which evokes a strong sense of place through the use of indigenous herbs and techniques. The spa garden is a fine spot to connect with nature after a sauna, steam room and Jacuzzi circuit, and if all that unwinding has left you parched, grab a smoothie (or something stronger, we’re not here to judge) at the relaxation lounge. And for days when leaving the comfort of your suite seems unduly ambitious, let the massage come to you – there’s a limited in-room treatment menu available upon request. In the neighbouring Fitness Centre, guests have access to state-of-the-art weights and cardio equipment alongside spacious studios for yoga and pilates. Book a class (yoga, kickboxing, kettlebell, bootcamp), or opt for a personal training session with one of the resort's roster of professionals who double as qualified mountain guides should you encounter the urge to scale the Table.
Packing tips
Bring a trusty pair of walking shoes and a good appetite for sampling the goods of all three restaurants.
Also
The hotel is fairly accessible with ramps in all common areas, elevator access and a selection of rooms with specially designed bathrooms. In restaurants, reading glasses are available for guests with vision impairments.
Pet‐friendly
One dog up to 20kg (or two under 10kg) is welcome for a daily supplement of ZAR950 per room, plus a refundable deposit of ZAR 2,500 due upon check-in. See more pet-friendly hotels in Cape Town.
Children
Very Welcome. KidsOnly club caters for little ones aged four to eleven while teenagers can take advantage of more grown-up activities like personalised fitness programmes. Babysitting is available with 12 hours notice, rates start at R370 per hour.
Best for
All ages
Recommended rooms
The two-bedroom suites are ideal for families with little ones. For parents with older children, booking two interconnecting Island Superior suites offers a little extra privacy.
Crèche
There’s no crèche, but there is a babysitting service available upon request; twelve hours' notice is needed and there's a three-hour minimum per booking. Rates start from R379 per hour and increase to R415 after midnight and R740 on South African public holidays, Christmas Eve and New Year’s Eve. Two babysitters are required for bookings of more than four children or more than two children under 48 months old. Cancellations made within two hours of booking, as well as no-shows, will be charged R758.
Activities
Little ones have a space that’s all their own in our 100-square-metre clubhouse and exclusive garden – the only one of its kind among Cape Town resorts. For kids aged four to eleven, there’s a fully supervised programme of activities which includes arts and crafts, movies, video games, gardening and outdoor games. Teenagers can also take part in a specialised fitness club with age-appropriate spa treatments.
Swimming pool
The main pool is seasonally staffed by a lifeguard from 6am to 8pm.
Meals
There’s a children’s menu available in all the restaurants, as well as a range of snacks and purees available via room service.
Babysitting
Babysitting is available with 12 hours notice and there’s a three hour minimum charge per booking. Rates start from R379 per hour, and increase to R415 after midnight and R740 on South African public holidays, Christmas Eve and New Year’s Eve.
No need to pack
The hotel has a lot of items on hand: changing mats, baby food, child-friendly snacks and more.
Sustainability efforts
One&Only Cape Town partners with a range of local initiatives whose shared focus is on the environmental and social wellbeing of the region. These include Cape Leopard Trust, a not-for-profit organisation which acts as an active predator conservation working group and Two Oceans Aquarium who actively rescue, rehabilitate and release stranded and distressed sea turtles. In 2021, the hotel received EarthCheck Silver for its sustainability initiatives. The hotel has seen a year-on-year improvement in its waste reduction. Through its wastewater treatment plant, alongside smaller but no less effective measures, One&Only Cape Town has facilitated a reduction in municipal water consumption by over 60,000 litres per day.