Smith tip
No one knows why fly-fishing actually works; salmon don’t eat flies (or anything else) when swimming up the rivers to their breeding ground. One look at a fisherman's fly will tell you that it doesn’t look like a real insect. One theory is that these fish, which spend most of their lives in the ocean, are simply curious in the novel surroundings of the river. Whatever the reason, you can still catch a salmon with this method… well, sometimes.
Ness River Lodge
Inverness, United Kingdom[view map]
Best picnics
The banks of the river Ness are fantastic picnic spots. It’s best to cross over to the wooded north side of the river, which is more secluded. The lodge can provide a rowing boat to get you there.Best beaches
There are some lovely sandy beaches in the area where you can have acres of sand to yourself. Rosemarkie beach on the north side of the Moray Firth is wonderful when the sun shines.Best walks
There’s a steep but splendid walk from the Falls of Foyers, about halfway along the south shore of Loch Ness, to Whitebridge, along the wooded gorge of the river Foyers. The area was famously described by Robbie Burns: 'As high in air the bursting torrents flow, / As deep recoiling surges foam below, / Prone down the rock the whitening sheet descends, / And viewless Echo's ear, astonish'd, rends.'Shopping
Supermarket: Tesco, in the Inshes Retail Park is on the outskirts of Inverness (Monday: 8am–12am; Tuesday to Friday: 6am–12am; Saturday: 6am–10pm; Sunday: 9am–8pm). Off-licence: The Whisky Shop on Bridge Street stocks a wide selection, including whiskies from local producers like Glenmorangie, Dalmore, Glen Ord and Tomatin (+44 (0)1463 710525; www.whiskyshop.com). Deli: Seven miles west on the A862 Beauly road, Moniack Castle near Kirkhill sells an intriguing selection of wines, including silver birch wine, and some great meat and game preserves (+44 (0)1463 831 283; www.moniackcastle.co.uk).Activities
Take a tour of Loch Ness by ferry with the Loch Ness Express which runs between Inverness and Fort Augustus, at the southern end of the loch (www.lochnessexpress.com). Keep your eyes peeled for monsters! There are magnificent golf courses in the area including Skibo (www.carnegieclub.co.uk), Spey Valley (www.aviemoregolf.com), Nairn (www.nairngolfclub.co.uk) and the links course at Royal Dornoch (www.royaldornoch.com). G2 in Aviemore can arrange a wide range of summer and winter activities including rafting, kayaking, canyoning, mountain biking and skiing (www.g2outdoor.co.uk).
Restaurants
Rocpool Reserve
+44 (0)1463 240 089This riverside fine-dining restaurant has a particular focus on local produce which changes with the seasons. The menu includes fantastic Skye scallops and juicy Aberdeenshire beef. It’s popular for Sunday lunch, too.
Rocpool Reserve, Culduthel Road, Inverness IV2 4AG
Abstract
+44 (0)1463 223 777With one eye on a Michelin star, this restaurant has fantastic French-style cuisine that uses such local ingredients such as hare fillets, Angus steaks and locally-caught sea trout.
Abstract, Glenmoriston Town House Hotel, Ness Bank, Inverness, IV2 4SF
Contrast
+44 (0)1463 223 777Right next to sister restaurant Abstract, Contrast is a more informal brasserie but perhaps even more popular. It’s got the same great riverside location and its often adventurous dishes are definitely worth a try.
Contrast, Glen Moriston Town House, Ness Bank, Inverness IV2 4SF
Café 1
+44 (0)1463 226 200This great Inverness restaurant is ideal for lunch or dinner in relaxed surroundings. The menu is varied and includes some excellent pasta dishes. It’s closed on Mondays.
Café 1, 75 Castle Street, Inverness IV2 3EA
Riva
+44 (0)1463 237 377This is a very popular Italian restaurant with a good pre-theatre menu. We didn’t get to hear the singing waiter but everyone in Inverness seems to know about him.
Riva, 4-6 Ness Walk, Inverness IV3 5NE
Cafes
Rocpool Rendezvous
+44 (0)1463 717 274More informal than its namesake on the other side of the Ness, but with a similarly excellent menu, this Inverness restaurant does particularly good seafood. The sole and seabass are excellent.
Rocpool Rendezvous, 1 Ness Walk, Inverness IV3 5NE
