Country & Town House : March 2009

SOUL FOOD

Juliet Kinsman meets the yoga guru behind a Caribbean holiday that will not only have you feeling your best but doing good for the local community too.

Eco chic retreats at Laluna

SEVEN NIGHTS in a deluxe suite with a private deck and plunge pool BREAKFAST, LUNCH AND DINNER made with organic local ingredients (drinks not included) DAILY YOGA AND MEDITATION sessions TWO MASSAGES in the Balinese spa BEACH AND A RAINFOREST WALK with a swim at the waterfall CATAMARAN SUNSET CRUISE with snorkelling at the marine park museum THE OPTION OF HALF DAY'S VOLUNTEERING as a cacao farmer TOUR OF A CACAO PLANTATION and processing plant CHOCOLATE WORKSHOP RETURN AIRPORT TRANSFERS

Laluna, St George's Grenada, West Indies, as featured in the Mr and Mrs Smith hotel collection. (mrandmrssmith.com/laluna)